Class Levels
From beginners to advanced yogis, our classes
are tailored to meet you where you are.
Beginners’ course
The beginners’ course is one class per week for eight weeks. It will get you moving, introduce you to yoga and give you time to ask questions.
This course is for particularly for those who are new to yoga, those who’ve been away for a while and want to restart, or those recovering from an injury or condition who want to build up slowly. We’ll take time to build things up so you have a strong foundation to your practice.
All Levels
All levels classes are also for everyone. If you’re a beginner but you want to jump right in, feel welcome to attend the all levels classes too. Inversions will be introduced taught; we’ll make sure there’s something appropriate for everyone.
Lower back love
Lower back love classes are for anyone experiencing lower back pain or discomfort. Whether it originates from an injury or built-up tension, this is the class for you. Students with conditions such as hernias/slipped disc and scoliosis are more than welcome.
Have any questions?
You are welcome to get in touch to discuss any questions, injuries or concerns beforehand: all discussions are private and confidential.